Pricing

Pilates sessions - Group Classes & One-Ones

The One-to-One sessions I provide are Face-to-Face sessions in Whitehaven, but for those who are unable to travel to your session I also provide One-to-One Pilates via Zoom. This means that your session will take place online via Zoom in the convenience of your own home.The Zoom sessions may also help to accomodate busy people who would prefer the ease and simplicity of having their Pilates session at home. A One-One session may be a perfect opportunity for you to start or to continue your journey with Pilates.

Group classes are in Whitehaven and include Beginners Group, Gentle Pilates Group, Seated and Standing Classes & Intermediate Group. Contact Sue for Prices and for advice on which class would  be the best fit for you.

(Please see contact page on how we can help to get you started with Zoom if you would require an on-line session)

Private 1:1 Pilates Sessions

Posture Analysis & Individual Exercise Prescription

1 hour

Consultation, Posture Anaylsis, Muscle Balance, & Individual Exercise Prescription. This is highly recommended for the first session.

1 1/2 hour

Autumn & Winter Offer

Progressive Pilates Programme designed for your individual needs, aimed at working towards your personal goals. For individuals who have completed their first 1:1 session.

1 Hour

2 Person Pilates Class. These sessions are designed to accommodate you if you prefer to exercise with your partner/spouse or friend or family member. Each session is designed to meet the personal needs of both of you, so that you will each have an individual , focused personal experience.

1 Hour

5 Session Progressive Pilates Programme. This will suit you if you would prefer to complete a short course in Pilates and Pilates technique, and for those individuals who have complex medical needs and would gain most from a series of focused pilates sessions. You will benefit from the savings of paying for a short course in advance.

1 hour per session at a rate of £40.00